I’ve always been a planner. I love to optimize, and no one has to remind me to do things. I like to set goals and priorities for myself. Cross things off my sacred To-Do List. GSD—Get Shit Done. Every day I start at zero, energized to see how much I can accomplish. GSD! But I’ve […]
Health
Feeling Anxious? 10 Ways to Boost Your Mood
I was exhausted, irritable and anxious for years. Until I learned about the ultimate tiny edit—how to care for the tiny critters in my digestive system. That’s right—the bacteria that live in our guts. You’ve probably heard by now about the trillions of microscopic bugs that live in your gut, performing various tasks like digesting […]